Trail running in the Paznaun valley
Trail running in the Paznaun valley
Simply take off and leave your worries behind: During trail running in the Paznaun valley, you can savour the magnificent Tyrolean mountains and enjoy splendid views. The perfect opportunity to follow your passion for running during your holiday!
If you only just started your running career or prefer more laid-back trails, there are plenty of flat routes to choose from – and they’re also suitable for jogging.
Good to know: The high-altitude location and geographic properties of the Paznaun valley require some acclimatisation, but have a positive effect on your performance and well-being.
Trail running routes in the Paznaun valley
Whether you prefer long routes like the Tal-Lauf trail with several access points or the Silvretta reservoir circuit, which is a great choice for high-altitude training: There are plenty of great routes to choose from.
Our tip: On the panoramic map, you can see all routes including detailed information on their difficulty, length and altitude difference.
PIUT – Paznaun Ischgl Ultra Trail
The Silvrettarun 3000 event is now a thing of the past – and the Paznaun Ischgl Ultra Trail (PIUT) is the future! On 12 and 13 July 2024, the one-of-a-kind trail running event will celebrate its premiere. The ultra trail event’s route runs along the Paznaun High Route and promises to be a unique running experience. Ambitious trail runners can choose from four options:
- PIUT 20: covering a total distance of 20 km and 735 vertical metres
- PIUT 30: covering a total distance of 30 km and 1,347 vertical metres
- PIUT 50: covering a total distance of 50 km and 3,214 vertical metres
- PIUT 85: covering a total distance of 85 km and a whopping 5,448 vertical metres
Our tip: As the perfect preparation for the running event, we recommend participating in the PIUT Camp. It helps you to improve your trail running skills and gives you access to numerous great expert tips.
Side events at the PIUT
Apart from the four thrilling routes, the running event features some other exciting highlights.
- PIUT TRIAL: If you master this route, it’s not only good for yourself but also good for others. For every completed run, the Tourism Association Paznaun – Ischgl will donate 10 Euros.
- PIUT Kids: Of course, there’s also a special race for the youngest runners.
- PIUT Expo: Numerous exhibitors will display the latest trends from the world of trail running.
